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Nutrition Information for: Popcorn, air-popped, buttered
Calorie Count: 62.77
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All Foods > Snacks and Sweets >
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Nutrition Facts
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Amount Per 1 cup, popped
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Calories 62.77 Calories from Fat 32.42
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% Daily Value
*
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Total Fat 3.6g
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6%
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Saturated Fat 2.06g
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10%
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Polyunsaturated Fat 0.29g
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Monounsaturated Fat 1.03g
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Cholesterol 8.7mg
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3%
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Sodium 54.92mg
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2%
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Potassium 28.03mg
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1%
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Total Carbohydrate 6.99g
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2%
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Dietary Fiber 1.35g
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5%
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Protein 1.11g
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2%
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Alcohol 0g
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| Vitamin A |
3 % |
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Vitamin C |
0 % |
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| Calcium |
0 % |
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Iron |
1 % |
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| Vitamin D |
1 % |
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Vitamin E |
0 % |
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| Thiamin |
1 % |
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Riboflavin |
1 % |
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| Niacin |
1 % |
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Folate |
1 % |
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| Vitamin B-6 |
1 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
3 % |
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Magnesium |
3 % |
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| Zinc |
2 % |
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Copper |
2 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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