FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account


FitDay has
2.2 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.


New Diet Software

New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Information for: Oriental party mix, with peanuts, sesame sticks, chili rice crackers and fried green peas

Calorie Count: 614.88

All Foods > Snacks and Sweets >

Oriental party mix, with peanuts, sesame sticks, chili rice crackers and fried green peas
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 614.88
Calories from Fat 257.85
 
% Daily Value *

Total Fat 28.65g 44%

    Saturated Fat 4.24g 21%

    Polyunsaturated Fat 11.92g  

    Monounsaturated Fat 11.04g  

Cholesterol 0mg 0%

Sodium 462.56mg 19%

Potassium 367.36mg 10%

Total Carbohydrate 57.81g 19%

    Dietary Fiber 14.78g 59%

Protein 19.39g 39%

Alcohol 0g  
 
Vitamin A 0 %     Vitamin C 1 %

Calcium 6 %     Iron 15 %

Vitamin D 0 %     Vitamin E 21 %

Thiamin 17 %     Riboflavin 8 %

Niacin 17 %     Folate 11 %

Vitamin B-6 4 %     Vitamin B-12 0 %

Phosphorus 29 %     Magnesium 33 %

Zinc 20 %     Copper 8 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Oriental party mix, with peanuts, sesame sticks, chili rice crackers and fried green peas
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Oriental party mix, with peanuts, sesame sticks, chili rice crackers and fried green peas
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
This food does not have any ingredients.