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Nutrition Information for: Onion-flavored rings

Calorie Count: 130

All Foods > Snacks and Sweets >

Onion-flavored rings
Serving:    
Nutrition Facts
 
Amount Per 1 cup, crushed
Calories 130
Calories from Fat 52.88
 
% Daily Value *

Total Fat 5.88g 9%

    Saturated Fat 1.13g 6%

    Polyunsaturated Fat 0.816g  

    Monounsaturated Fat 3.47g  

Cholesterol 0mg 0%

Sodium 255.06mg 11%

Potassium 37.18mg 1%

Total Carbohydrate 16.93g 6%

    Dietary Fiber 1.01g 4%

Protein 2g 4%

Alcohol 0g  
 
Vitamin A 1 %     Vitamin C 1 %

Calcium 1 %     Iron 5 %

Vitamin D 0 %     Vitamin E 1 %

Thiamin 3 %     Riboflavin 4 %

Niacin 4 %     Folate 7 %

Vitamin B-6 2 %     Vitamin B-12 0 %

Phosphorus 2 %     Magnesium 2 %

Zinc 1 %     Copper 2 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Onion-flavored rings
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Onion-flavored rings
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
This food does not have any ingredients.