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Nutrition Information for: Multigrain mixture, bread sticks, sesame nuggets, pretzels, rye chips
Calorie Count: 493.41
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All Foods > Snacks and Sweets >
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Nutrition Facts
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Amount Per 1 cup
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Calories 493.41
Calories from Fat 210.22
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% Daily Value
*
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Total Fat 23.36g
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36%
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Saturated Fat 4.33g
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22%
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Polyunsaturated Fat 10.98g
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Monounsaturated Fat 6.78g
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Cholesterol 1.13mg
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0%
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Sodium 1257.6mg
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52%
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Potassium 113.17mg
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3%
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Total Carbohydrate 61.26g
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20%
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Dietary Fiber 2.52g
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10%
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Protein 8.99g
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18%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
2 % |
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Iron |
22 % |
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| Vitamin D |
0 % |
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Vitamin E |
14 % |
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| Thiamin |
27 % |
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Riboflavin |
21 % |
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| Niacin |
24 % |
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Folate |
28 % |
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| Vitamin B-6 |
3 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
12 % |
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Magnesium |
6 % |
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| Zinc |
5 % |
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Copper |
8 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Wheat flour, white, all-purpose, enriched, bleached |
74.98 |
grams |
FLOUR/MEAL,BAKED |
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Oil, soybean, salad or cooking, (hydrogenated) and cottonseed |
20.81 |
grams |
No Processing |
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Salt, table |
3.09 |
grams |
No Processing |
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Leavening agents, yeast, baker's, active dry |
1.03 |
grams |
No Processing |
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Malt extract, dried |
1.03 |
grams |
No Processing |
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Seeds, sesame seed kernels, toasted, without salt added (decorticated) |
1.03 |
grams |
No Processing |
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Cheese, cheddar |
1.03 |
grams |
No Processing |
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