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Nutrition Information for: Jams, preserves, marmalades, sweetened with fruit juice concentrates, all flavors
Calorie Count: 580.74
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All Foods > Snacks and Sweets >
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Nutrition Facts
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Amount Per 1 cup
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Calories 580.74 Calories from Fat 19.73
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% Daily Value
*
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Total Fat 2.19g
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3%
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Saturated Fat 0.237g
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1%
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Polyunsaturated Fat 0.871g
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Monounsaturated Fat 0.199g
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Cholesterol 0mg
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0%
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Sodium 77.04mg
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3%
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Potassium 1637.3mg
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47%
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Total Carbohydrate 142.28g
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47%
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Dietary Fiber 8g
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32%
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Protein 3.32g
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7%
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Alcohol 0g
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| Vitamin A |
1 % |
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Vitamin C |
203 % |
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| Calcium |
10 % |
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Iron |
21 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
4 % |
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Riboflavin |
16 % |
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| Niacin |
5 % |
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Folate |
7 % |
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| Vitamin B-6 |
23 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
13 % |
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Magnesium |
20 % |
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| Zinc |
5 % |
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Copper |
13 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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