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Nutrition Information for: Diplomat pudding, Puerto Rican style (Budin Diplomatico)
Calorie Count: 729.69
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All Foods > Snacks and Sweets >
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Nutrition Facts
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Amount Per 1 cup
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Calories 729.69
Calories from Fat 213.11
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% Daily Value
*
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Total Fat 23.68g
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36%
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Saturated Fat 7.45g
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37%
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Polyunsaturated Fat 4.27g
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Monounsaturated Fat 9.56g
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Cholesterol 422.8mg
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141%
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Sodium 471.84mg
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20%
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Potassium 393.24mg
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11%
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Total Carbohydrate 112.12g
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37%
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Dietary Fiber 1.32g
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5%
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Protein 18.39g
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37%
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Alcohol 0.547g
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| Vitamin A |
25 % |
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Vitamin C |
6 % |
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| Calcium |
24 % |
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Iron |
20 % |
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| Vitamin D |
25 % |
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Vitamin E |
6 % |
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| Thiamin |
11 % |
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Riboflavin |
38 % |
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| Niacin |
8 % |
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Folate |
14 % |
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| Vitamin B-6 |
10 % |
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Vitamin B-12 |
17 % |
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| Phosphorus |
33 % |
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Magnesium |
9 % |
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| Zinc |
12 % |
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Copper |
7 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Milk, fluid, 3.25% milkfat |
1249.3 |
grams |
MILK,HEATED APPROX 30MIN |
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Egg, whole, raw, fresh |
768 |
grams |
EGGS,BAKED |
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Spices, cinnamon, ground |
2.94 |
grams |
No Processing |
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Lemon peel, raw |
15.36 |
grams |
No Processing |
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Sugars, granulated |
512 |
grams |
No Processing |
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Salt, table |
1.92 |
grams |
No Processing |
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Sweet liqueur, baked 46 minutes to 1 hour |
87.04 |
grams |
No Processing |
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Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids |
634.88 |
grams |
FRUITS,FRESH(NOT CITRUS),BAKED |
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Cake, pound, without icing |
768 |
grams |
FLOUR/MEAL,BAKED |
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Water, municipal |
12.64 |
grams |
No Processing |
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