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Nutrition Information for: Crispbread, wheat, no added fat
Calorie Count: 322.29
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All Foods > Snacks and Sweets >
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Nutrition Facts
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Amount Per 1 cup, crushed
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Calories 322.29
Calories from Fat 7.74
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% Daily Value
*
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Total Fat 0.86g
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1%
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Saturated Fat 0.136g
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1%
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Polyunsaturated Fat 0.362g
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Monounsaturated Fat 0.0764g
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Cholesterol 0mg
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0%
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Sodium 411.19mg
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17%
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Potassium 94.01mg
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3%
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Total Carbohydrate 67.7g
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23%
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Dietary Fiber 2.37g
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9%
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Protein 9.07g
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18%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
1 % |
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Iron |
23 % |
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| Vitamin D |
0 % |
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Vitamin E |
0 % |
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| Thiamin |
28 % |
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Riboflavin |
20 % |
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| Niacin |
23 % |
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Folate |
24 % |
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| Vitamin B-6 |
2 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
9 % |
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Magnesium |
5 % |
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| Zinc |
4 % |
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Copper |
6 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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