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Nutrition Information for: Crispbread, wheat, low sodium
Calorie Count: 282.85
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All Foods > Snacks and Sweets >
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Nutrition Facts
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Amount Per 1 cup, crushed
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Calories 282.85
Calories from Fat 6.79
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% Daily Value
*
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Total Fat 0.755g
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1%
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Saturated Fat 0.119g
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1%
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Polyunsaturated Fat 0.318g
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Monounsaturated Fat 0.067g
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Cholesterol 0mg
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0%
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Sodium 226.54mg
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9%
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Potassium 82.48mg
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2%
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Total Carbohydrate 59.42g
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20%
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Dietary Fiber 2.08g
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8%
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Protein 7.96g
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16%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
1 % |
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Iron |
20 % |
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| Vitamin D |
0 % |
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Vitamin E |
0 % |
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| Thiamin |
24 % |
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Riboflavin |
17 % |
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| Niacin |
20 % |
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Folate |
21 % |
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| Vitamin B-6 |
2 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
8 % |
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Magnesium |
4 % |
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| Zinc |
4 % |
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Copper |
6 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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