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Nutrition Information for: Crispbread, rye, no added fat
Calorie Count: 201.3
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All Foods > Snacks and Sweets >
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Nutrition Facts
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Amount Per 1 cup, crushed
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Calories 201.3
Calories from Fat 6.43
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% Daily Value
*
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Total Fat 0.715g
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1%
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Saturated Fat 0.0798g
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0%
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Polyunsaturated Fat 0.306g
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Monounsaturated Fat 0.0908g
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Cholesterol 0mg
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0%
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Sodium 145.2mg
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6%
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Potassium 175.45mg
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5%
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Total Carbohydrate 45.21g
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15%
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Dietary Fiber 9.07g
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36%
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Protein 4.35g
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9%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
2 % |
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Iron |
7 % |
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| Vitamin D |
0 % |
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Vitamin E |
2 % |
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| Thiamin |
7 % |
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Riboflavin |
4 % |
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| Niacin |
3 % |
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Folate |
6 % |
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| Vitamin B-6 |
6 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
15 % |
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Magnesium |
11 % |
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| Zinc |
9 % |
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Copper |
7 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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