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Nutrition Information for: Crackers, wheat, reduced fat
Calorie Count: 238.27
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All Foods > Snacks and Sweets >
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Nutrition Facts
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Amount Per 1 cup, Wheat Thins
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Calories 238.27
Calories from Fat 59.84
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% Daily Value
*
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Total Fat 6.65g
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10%
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Saturated Fat 1g
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5%
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Polyunsaturated Fat 2.53g
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Monounsaturated Fat 2.65g
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Cholesterol 0mg
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0%
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Sodium 397.22mg
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17%
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Potassium 122.97mg
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4%
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Total Carbohydrate 40.58g
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14%
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Dietary Fiber 3.34g
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13%
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Protein 5.3g
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11%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
6 % |
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Iron |
16 % |
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| Vitamin D |
0 % |
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Vitamin E |
3 % |
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| Thiamin |
13 % |
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Riboflavin |
7 % |
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| Niacin |
14 % |
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Folate |
8 % |
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| Vitamin B-6 |
4 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
16 % |
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Magnesium |
9 % |
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| Zinc |
6 % |
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Copper |
6 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Wheat flour, white, cake, enriched |
22.96 |
grams |
FLOUR/MEAL,BAKED |
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Wheat flour, whole-grain |
22.4 |
grams |
FLOUR/MEAL,BAKED |
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Oil, soybean, salad or cooking, (hydrogenated) |
5.6 |
grams |
No Processing |
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Sugars, granulated |
2.8 |
grams |
No Processing |
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Salt, table |
0.84 |
grams |
No Processing |
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High fructose corn syrup solids |
0.84 |
grams |
No Processing |
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Leavening agents, baking powder, double-acting, straight phosphate |
0.56 |
grams |
No Processing |
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