|
|
|
Nutrition Information for: Crackers, water biscuits
Calorie Count: 347.76
|
All Foods > Snacks and Sweets >
|
|
Nutrition Facts
|
|
|
|
Amount Per 1 cup, crushed
|
Calories 347.76
Calories from Fat 94.5
|
|
|
|
% Daily Value
*
|
|
|
Total Fat 10.5g
|
16%
|
|
| |
Saturated Fat 2.86g
|
14%
|
|
| |
Polyunsaturated Fat 2.67g
|
|
|
| |
Monounsaturated Fat 4.29g
|
|
|
|
Cholesterol 8.4mg
|
3%
|
|
|
Sodium 394.8mg
|
16%
|
|
|
Potassium 117.6mg
|
3%
|
|
|
Total Carbohydrate 58.13g
|
19%
|
|
| |
Dietary Fiber 2.69g
|
11%
|
|
|
Protein 9.07g
|
18%
|
|
|
Alcohol 0g
|
|
|
|
|
| Vitamin A |
0 % |
|
Vitamin C |
0 % |
|
| Calcium |
10 % |
|
Iron |
7 % |
|
| Vitamin D |
0 % |
|
Vitamin E |
5 % |
|
| Thiamin |
5 % |
|
Riboflavin |
1 % |
|
| Niacin |
9 % |
|
Folate |
3 % |
|
| Vitamin B-6 |
3 % |
|
Vitamin B-12 |
0 % |
|
| Phosphorus |
7 % |
|
Magnesium |
4 % |
|
| Zinc |
3 % |
|
Copper |
3 % |
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
|
|
|
|
 Fat
 Carbs
|
 Protein
 Alcohol
|
|
|
Ingredients
|
|
Ingredient Name |
Amount |
Units |
Processing |
|
This food does not have any ingredients.
|
|
|
|
|
