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Nutrition Information for: Crackers, toast thins (rye, pumpernickel, white flour)
Calorie Count: 362.61
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All Foods > Snacks and Sweets >
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Nutrition Facts
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Amount Per 1 cup, crushed
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Calories 362.61
Calories from Fat 131.54
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% Daily Value
*
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Total Fat 14.62g
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22%
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Saturated Fat 4.95g
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25%
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Polyunsaturated Fat 3.12g
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Monounsaturated Fat 5.74g
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Cholesterol 0mg
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0%
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Sodium 677.03mg
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28%
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Potassium 171.43mg
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5%
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Total Carbohydrate 53.48g
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18%
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Dietary Fiber 1.58g
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6%
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Protein 6.64g
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13%
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Alcohol 0g
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| Vitamin A |
1 % |
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Vitamin C |
0 % |
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| Calcium |
3 % |
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Iron |
17 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
19 % |
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Riboflavin |
13 % |
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| Niacin |
19 % |
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Folate |
5 % |
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| Vitamin B-6 |
6 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
15 % |
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Magnesium |
10 % |
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| Zinc |
5 % |
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Copper |
8 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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