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Nutrition Information for: Cracker, snack, fat free
Calorie Count: 163.96
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All Foods > Snacks and Sweets >
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Nutrition Facts
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Amount Per 1 cup, Snackwell's
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Calories 163.96
Calories from Fat 4.15
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% Daily Value
*
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Total Fat 0.461g
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1%
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Saturated Fat 0.0646g
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0%
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Polyunsaturated Fat 0.229g
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Monounsaturated Fat 0.0458g
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Cholesterol 0mg
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0%
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Sodium 437.37mg
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18%
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Potassium 49.98mg
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1%
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Total Carbohydrate 35.84g
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12%
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Dietary Fiber 0.769g
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3%
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Protein 3.45g
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7%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
8 % |
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Iron |
17 % |
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| Vitamin D |
0 % |
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Vitamin E |
0 % |
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| Thiamin |
15 % |
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Riboflavin |
8 % |
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| Niacin |
13 % |
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Folate |
11 % |
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| Vitamin B-6 |
1 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
13 % |
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Magnesium |
2 % |
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| Zinc |
2 % |
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Copper |
3 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Wheat flour, white, cake, enriched |
37.41 |
grams |
FLOUR/MEAL,BAKED |
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Sugars, granulated |
3.01 |
grams |
No Processing |
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Salt, table |
0.86 |
grams |
No Processing |
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Leavening agents, baking powder, double-acting, straight phosphate |
0.86 |
grams |
No Processing |
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Spices, poppy seed |
0.215 |
grams |
No Processing |
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Spices, onion powder |
0.215 |
grams |
No Processing |
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Malt extract, dried |
0.215 |
grams |
No Processing |
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Spices, garlic powder |
0.129 |
grams |
No Processing |
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Spices, pepper, black |
0.086 |
grams |
No Processing |
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