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Nutrition Information for: Cracker, snack
Calorie Count: 240.96
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All Foods > Snacks and Sweets >
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Nutrition Facts
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Amount Per 1 cup, NFS
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Calories 240.96 Calories from Fat 109.3
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% Daily Value
*
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Total Fat 12.14g
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19%
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Saturated Fat 1.81g
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9%
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Polyunsaturated Fat 4.58g
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Monounsaturated Fat 5.11g
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Cholesterol 0mg
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0%
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Sodium 406.56mg
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17%
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Potassium 63.84mg
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2%
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Total Carbohydrate 29.28g
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10%
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Dietary Fiber 0.768g
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3%
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Protein 3.55g
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7%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
6 % |
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Iron |
10 % |
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| Vitamin D |
0 % |
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Vitamin E |
5 % |
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| Thiamin |
10 % |
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Riboflavin |
8 % |
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| Niacin |
10 % |
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Folate |
9 % |
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| Vitamin B-6 |
1 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
11 % |
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Magnesium |
3 % |
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| Zinc |
2 % |
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Copper |
5 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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