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Nutrition Information for: Crackers, saltine, fat free, low sodium
Calorie Count: 263.31
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All Foods > Snacks and Sweets >
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Nutrition Facts
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Amount Per 1 cup, crushed
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Calories 263.31
Calories from Fat 9.65
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% Daily Value
*
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Total Fat 1.07g
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2%
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Saturated Fat 0.163g
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1%
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Polyunsaturated Fat 0.459g
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Monounsaturated Fat 0.0951g
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Cholesterol 0mg
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0%
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Sodium 426.12mg
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18%
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Potassium 77.05mg
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2%
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Total Carbohydrate 55.14g
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18%
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Dietary Fiber 1.81g
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7%
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Protein 7.04g
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14%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
1 % |
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Iron |
29 % |
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| Vitamin D |
0 % |
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Vitamin E |
0 % |
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| Thiamin |
17 % |
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Riboflavin |
20 % |
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| Niacin |
19 % |
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Folate |
21 % |
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| Vitamin B-6 |
3 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
8 % |
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Magnesium |
4 % |
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| Zinc |
4 % |
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Copper |
5 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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