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Nutrition Information for: Crackers, saltine
Calorie Count: 303.8
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All Foods > Snacks and Sweets >
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Nutrition Facts
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Amount Per 1 cup, crushed
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Calories 303.8
Calories from Fat 74.34
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% Daily Value
*
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Total Fat 8.26g
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13%
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Saturated Fat 2.05g
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10%
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Polyunsaturated Fat 1.18g
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Monounsaturated Fat 4.5g
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Cholesterol 0mg
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0%
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Sodium 911.4mg
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38%
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Potassium 89.6mg
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3%
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Total Carbohydrate 50.05g
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17%
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Dietary Fiber 2.1g
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8%
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Protein 6.44g
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13%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
8 % |
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Iron |
21 % |
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| Vitamin D |
0 % |
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Vitamin E |
2 % |
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| Thiamin |
20 % |
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Riboflavin |
16 % |
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| Niacin |
18 % |
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Folate |
22 % |
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| Vitamin B-6 |
1 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
7 % |
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Magnesium |
5 % |
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| Zinc |
4 % |
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Copper |
7 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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