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Nutrition Information for: Crackers, graham, with raisins
Calorie Count: 317.09
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All Foods > Snacks and Sweets >
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Nutrition Facts
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Amount Per 1 cup, crushed
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Calories 317.09
Calories from Fat 58.54
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% Daily Value
*
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Total Fat 6.5g
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10%
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Saturated Fat 0.991g
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5%
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Polyunsaturated Fat 2.46g
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Monounsaturated Fat 2.6g
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Cholesterol 0mg
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0%
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Sodium 387.13mg
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16%
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Potassium 193.55mg
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6%
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Total Carbohydrate 61.5g
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20%
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Dietary Fiber 2.42g
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10%
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Protein 4.91g
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10%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
1 % |
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| Calcium |
2 % |
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Iron |
15 % |
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| Vitamin D |
0 % |
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Vitamin E |
3 % |
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| Thiamin |
8 % |
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Riboflavin |
11 % |
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| Niacin |
14 % |
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Folate |
10 % |
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| Vitamin B-6 |
4 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
8 % |
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Magnesium |
6 % |
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| Zinc |
4 % |
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Copper |
9 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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