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Nutrition Information for: Crackers, graham, higher fat

Calorie Count: 288.64

All Foods > Snacks and Sweets >

Crackers, graham, higher fat
Serving:    
Nutrition Facts
 
Amount Per 1 cup, Graham Bites
Calories 288.64
Calories from Fat 97.34
 
% Daily Value *

Total Fat 10.82g 17%

    Saturated Fat 2.62g 13%

    Polyunsaturated Fat 2.97g  

    Monounsaturated Fat 4.5g  

Cholesterol 0mg 0%

Sodium 320.64mg 13%

Potassium 172.8mg 5%

Total Carbohydrate 45.12g 15%

    Dietary Fiber 1.22g 5%

Protein 4.29g 9%

Alcohol 0g  
 
Vitamin A 0 %     Vitamin C 0 %

Calcium 6 %     Iron 12 %

Vitamin D 0 %     Vitamin E 1 %

Thiamin 3 %     Riboflavin 14 %

Niacin 8 %     Folate 2 %

Vitamin B-6 2 %     Vitamin B-12 0 %

Phosphorus 21 %     Magnesium 4 %

Zinc 3 %     Copper 5 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Crackers, graham, higher fat
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Crackers, graham, higher fat
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
This food does not have any ingredients.