|
|
|
Nutrition Information for: Crackers, graham
Calorie Count: 359.55
|
All Foods > Snacks and Sweets >
|
|
Nutrition Facts
|
|
|
|
Amount Per 1 cup, crushed
|
Calories 359.55
Calories from Fat 77.27
|
|
|
|
% Daily Value
*
|
|
|
Total Fat 8.59g
|
13%
|
|
| |
Saturated Fat 1.29g
|
6%
|
|
| |
Polyunsaturated Fat 3.26g
|
|
|
| |
Monounsaturated Fat 3.47g
|
|
|
|
Cholesterol 0mg
|
0%
|
|
|
Sodium 514.25mg
|
21%
|
|
|
Potassium 114.75mg
|
3%
|
|
|
Total Carbohydrate 65.28g
|
22%
|
|
| |
Dietary Fiber 2.38g
|
10%
|
|
|
Protein 5.87g
|
12%
|
|
|
Alcohol 0g
|
|
|
|
|
| Vitamin A |
0 % |
|
Vitamin C |
0 % |
|
| Calcium |
2 % |
|
Iron |
18 % |
|
| Vitamin D |
0 % |
|
Vitamin E |
4 % |
|
| Thiamin |
9 % |
|
Riboflavin |
13 % |
|
| Niacin |
18 % |
|
Folate |
13 % |
|
| Vitamin B-6 |
3 % |
|
Vitamin B-12 |
0 % |
|
| Phosphorus |
9 % |
|
Magnesium |
6 % |
|
| Zinc |
5 % |
|
Copper |
9 % |
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
|
|
|
|
 Fat
 Carbs
|
 Protein
 Alcohol
|
|
|
Ingredients
|
|
Ingredient Name |
Amount |
Units |
Processing |
|
This food does not have any ingredients.
|
|
|
|
|
