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Nutrition Information for: Cracker, cheese, reduced fat
Calorie Count: 157.37
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All Foods > Snacks and Sweets >
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Nutrition Facts
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Amount Per 1 cup, Better Cheddars
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Calories 157.37
Calories from Fat 25.47
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% Daily Value
*
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Total Fat 2.83g
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4%
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Saturated Fat 0.442g
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2%
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Polyunsaturated Fat 1.12g
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Monounsaturated Fat 1.01g
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Cholesterol 0.154mg
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0%
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Sodium 431.63mg
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18%
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Potassium 57.23mg
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2%
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Total Carbohydrate 27.23g
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9%
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Dietary Fiber 1.02g
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4%
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Protein 5.14g
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10%
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Alcohol 0g
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| Vitamin A |
2 % |
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Vitamin C |
2 % |
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| Calcium |
4 % |
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Iron |
10 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
12 % |
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Riboflavin |
9 % |
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| Niacin |
12 % |
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Folate |
11 % |
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| Vitamin B-6 |
1 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
7 % |
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Magnesium |
3 % |
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| Zinc |
3 % |
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Copper |
5 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Wheat flour, white, bread, enriched |
15.31 |
grams |
FLOUR/MEAL,BAKED |
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Wheat flour, white, all-purpose, enriched, bleached |
15.31 |
grams |
FLOUR/MEAL,BAKED |
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Cheese, imitation, cheese food |
2.28 |
grams |
CHEESE,BAKED |
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Protein powder |
1.9 |
grams |
No Processing |
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Salt, table |
0.76 |
grams |
No Processing |
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Oil, soybean, salad or cooking, (hydrogenated) |
1.9 |
grams |
No Processing |
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Malt extract, dried |
0.266 |
grams |
No Processing |
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Leavening agents, baking soda |
0.114 |
grams |
No Processing |
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Leavening agents, yeast, baker's, active dry |
0.076 |
grams |
FLOUR/MEAL,BAKED |
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Spices, paprika |
0.076 |
grams |
No Processing |
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