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Nutrition Information for: Crackers, Cuban
Calorie Count: 20.04
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All Foods > Snacks and Sweets >
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Nutrition Facts
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Amount Per 1 cracker
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Calories 20.04
Calories from Fat 3.07
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% Daily Value
*
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Total Fat 0.341g
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1%
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Saturated Fat 0.0788g
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0%
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Polyunsaturated Fat 0.0523g
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Monounsaturated Fat 0.185g
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Cholesterol 0mg
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0%
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Sodium 13.09mg
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1%
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Potassium 12.86mg
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0%
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Total Carbohydrate 3.83g
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1%
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Dietary Fiber 0.0988g
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0%
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Protein 0.378g
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1%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
0 % |
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Iron |
0 % |
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| Vitamin D |
0 % |
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Vitamin E |
0 % |
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| Thiamin |
0 % |
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Riboflavin |
0 % |
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| Niacin |
0 % |
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Folate |
0 % |
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| Vitamin B-6 |
0 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
0 % |
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Magnesium |
1 % |
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| Zinc |
0 % |
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Copper |
0 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Wheat flour, white, all-purpose, unenriched |
6 |
grams |
FLOUR/MEAL,BAKED |
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Sugars, granulated |
1 |
grams |
No Processing |
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Molasses |
1 |
grams |
No Processing |
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Shortening, institutional, composite |
0.5 |
grams |
No Processing |
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Salt, table |
0.005 |
grams |
No Processing |
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Leavening agents, baking soda |
0.05 |
grams |
No Processing |
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Leavening agents, baking powder, double-acting, sodium aluminum sulfate |
0.05 |
grams |
No Processing |
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Water, municipal |
1.39 |
grams |
No Processing |
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