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Nutrition Information for: Cracker, 100% whole wheat, low sodium
Calorie Count: 336.68
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All Foods > Snacks and Sweets >
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Nutrition Facts
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Amount Per 1 cup, NFS
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Calories 336.68
Calories from Fat 117.65
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% Daily Value
*
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Total Fat 13.07g
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20%
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Saturated Fat 2.58g
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13%
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Polyunsaturated Fat 5.01g
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Monounsaturated Fat 4.47g
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Cholesterol 0mg
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0%
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Sodium 187.72mg
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8%
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Potassium 225.72mg
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6%
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Total Carbohydrate 52.14g
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17%
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Dietary Fiber 7.98g
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32%
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Protein 6.69g
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13%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
4 % |
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Iron |
13 % |
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| Vitamin D |
0 % |
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Vitamin E |
2 % |
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| Thiamin |
8 % |
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Riboflavin |
4 % |
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| Niacin |
17 % |
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Folate |
5 % |
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| Vitamin B-6 |
7 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
22 % |
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Magnesium |
19 % |
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| Zinc |
11 % |
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Copper |
17 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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