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Nutrition Information for: Cookie, oatmeal, with fruit filling
Calorie Count: 21.7
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All Foods > Snacks and Sweets >
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Nutrition Facts
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Amount Per 1 surface inch
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Calories 21.7
Calories from Fat 7.63
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% Daily Value
*
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Total Fat 0.848g
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1%
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Saturated Fat 0.211g
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1%
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Polyunsaturated Fat 0.121g
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Monounsaturated Fat 0.466g
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Cholesterol 0.436mg
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0%
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Sodium 11.94mg
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0%
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Potassium 7.48mg
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0%
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Total Carbohydrate 3.24g
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1%
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Dietary Fiber 0.158g
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1%
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Protein 0.336g
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1%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
0 % |
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Iron |
1 % |
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| Vitamin D |
0 % |
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Vitamin E |
0 % |
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| Thiamin |
1 % |
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Riboflavin |
0 % |
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| Niacin |
1 % |
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Folate |
1 % |
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| Vitamin B-6 |
0 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
1 % |
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Magnesium |
1 % |
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| Zinc |
0 % |
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Copper |
0 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Wheat flour, white, all-purpose, enriched, bleached |
7.14 |
grams |
FLOUR/MEAL,BAKED |
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Pie fillings, canned, apple |
4.59 |
grams |
FRUITS,FRESH(NOT CITRUS),BAKED |
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Sugars, granulated |
3.57 |
grams |
No Processing |
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Cereals, oats, regular and quick and instant, without fortified, dry, (oats) |
3.47 |
grams |
FLOUR/MEAL,BAKED |
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Shortening industrial, soybean (hydrogenated) and cottonseed |
3.06 |
grams |
No Processing |
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Molasses |
0.51 |
grams |
No Processing |
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Leavening agents, baking powder, double-acting, sodium aluminum sulfate |
0.143 |
grams |
No Processing |
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Egg, whole, dried |
0.102 |
grams |
EGGS,BAKED |
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Salt, table |
0.0765 |
grams |
No Processing |
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Spices, cinnamon, ground |
0.051 |
grams |
No Processing |
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