|
|
|
Nutrition Information for: Cookie, oatmeal, with chocolate chips
Calorie Count: 47.6
|
All Foods > Snacks and Sweets >
|
|
Nutrition Facts
|
|
|
|
Amount Per 1 cubic inch for bars
|
Calories 47.6
Calories from Fat 26.94
|
|
|
|
% Daily Value
*
|
|
|
Total Fat 2.99g
|
5%
|
|
| |
Saturated Fat 0.755g
|
4%
|
|
| |
Polyunsaturated Fat 0.915g
|
|
|
| |
Monounsaturated Fat 1.17g
|
|
|
|
Cholesterol 2.16mg
|
1%
|
|
|
Sodium 36.77mg
|
2%
|
|
|
Potassium 18.4mg
|
1%
|
|
|
Total Carbohydrate 5.04g
|
2%
|
|
| |
Dietary Fiber 0.272g
|
1%
|
|
|
Protein 0.534g
|
1%
|
|
|
Alcohol 0.0227g
|
|
|
|
|
| Vitamin A |
1 % |
|
Vitamin C |
0 % |
|
| Calcium |
0 % |
|
Iron |
1 % |
|
| Vitamin D |
0 % |
|
Vitamin E |
1 % |
|
| Thiamin |
1 % |
|
Riboflavin |
1 % |
|
| Niacin |
1 % |
|
Folate |
1 % |
|
| Vitamin B-6 |
0 % |
|
Vitamin B-12 |
0 % |
|
| Phosphorus |
1 % |
|
Magnesium |
1 % |
|
| Zinc |
1 % |
|
Copper |
2 % |
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
|
|
|
|
 Fat
 Carbs
|
 Protein
 Alcohol
|
|
|
Ingredients
|
|
Ingredient Name |
Amount |
Units |
Processing |
|
Sugars, brown |
10.22 |
grams |
No Processing |
|
Sugars, granulated |
9.4 |
grams |
No Processing |
|
Margarine, regular, stick, composite, 80% fat |
10.6 |
grams |
No Processing |
|
Shortening, household, composite |
9.63 |
grams |
No Processing |
|
Vanilla extract |
0.611 |
grams |
No Processing |
|
Egg, whole, raw, fresh |
4.7 |
grams |
EGGS,BAKED |
|
Wheat flour, white, all-purpose, enriched, bleached |
14.69 |
grams |
FLOUR/MEAL,BAKED |
|
Leavening agents, baking soda |
0.432 |
grams |
No Processing |
|
Salt, table |
0.282 |
grams |
No Processing |
|
Candies, semisweet chocolate |
15.79 |
grams |
No Processing |
|
Nuts, walnuts, english |
5.64 |
grams |
NUTS,ROASTED |
|
Cereals, oats, regular and quick and instant, without fortified, dry, (oats) |
7.61 |
grams |
OATMEAL,REG/QUICK,COOKED |
|
|
|
|
