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Nutrition Information for: Cookie, oatmeal, with chocolate and peanut butter (no-bake)
Calorie Count: 103.21
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All Foods > Snacks and Sweets >
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Nutrition Facts
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Amount Per 1 medium cookie (2" dia)
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Calories 103.21 Calories from Fat 39.37
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% Daily Value
*
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Total Fat 4.37g
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7%
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Saturated Fat 0.908g
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5%
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Polyunsaturated Fat 1.2g
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Monounsaturated Fat 2.02g
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Cholesterol 0.254mg
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0%
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Sodium 43.08mg
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2%
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Potassium 61.75mg
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2%
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Total Carbohydrate 14.99g
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5%
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Dietary Fiber 0.982g
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4%
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Protein 1.98g
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4%
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Alcohol 0.0369g
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| Vitamin A |
2 % |
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Vitamin C |
0 % |
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| Calcium |
1 % |
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Iron |
2 % |
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| Vitamin D |
0 % |
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Vitamin E |
2 % |
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| Thiamin |
2 % |
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Riboflavin |
1 % |
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| Niacin |
2 % |
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Folate |
1 % |
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| Vitamin B-6 |
1 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
5 % |
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Magnesium |
4 % |
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| Zinc |
2 % |
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Copper |
2 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Sugars, granulated |
100 |
grams |
No Processing |
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Cocoa, dry powder, unsweetened, processed with alkali |
5.38 |
grams |
No Processing |
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Milk, NFS |
30.5 |
grams |
MILK,REHEATED |
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Margarine, regular, stick, composite, 80% fat |
28.25 |
grams |
No Processing |
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Cereals, oats, regular and quick and instant, without fortified, dry, (oats) |
60.75 |
grams |
No Processing |
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Peanut butter, smooth style, with salt |
32 |
grams |
No Processing |
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Vanilla extract |
1.08 |
grams |
No Processing |
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