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Nutrition Information for: Cookie, oatmeal sandwich, with creme filling
Calorie Count: 145.81
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All Foods > Snacks and Sweets >
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Nutrition Facts
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Amount Per 1 large sandwich (3-1/2" - 4" dia) (include Little Debbie Oatmeal Cream, Almost Home Oatmeal Cream)
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Calories 145.81 Calories from Fat 59.95
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% Daily Value
*
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Total Fat 6.66g
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10%
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Saturated Fat 1.36g
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7%
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Polyunsaturated Fat 2.06g
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Monounsaturated Fat 2.9g
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Cholesterol 2.68mg
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1%
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Sodium 36.1mg
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2%
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Potassium 62.06mg
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2%
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Total Carbohydrate 20.45g
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7%
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Dietary Fiber 0.57g
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2%
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Protein 1.43g
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3%
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Alcohol 0.0317g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
2 % |
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Iron |
5 % |
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| Vitamin D |
0 % |
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Vitamin E |
2 % |
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| Thiamin |
4 % |
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Riboflavin |
2 % |
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| Niacin |
3 % |
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Folate |
2 % |
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| Vitamin B-6 |
1 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
3 % |
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Magnesium |
3 % |
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| Zinc |
1 % |
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Copper |
2 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Sugars, granulated |
20.4 |
grams |
No Processing |
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Shortening, household, composite |
32.46 |
grams |
No Processing |
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Salt, table |
0.21 |
grams |
No Processing |
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Molasses |
12.3 |
grams |
No Processing |
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Milk, NFS |
14.64 |
grams |
MILK,HEATED APPROX 30MIN |
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Cereals, oats, regular and quick and instant, without fortified, dry, (oats) |
20.4 |
grams |
FLOUR/MEAL,BAKED |
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Wheat flour, white, cake, enriched |
40.86 |
grams |
FLOUR/MEAL,BAKED |
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Egg, whole, raw, fresh |
3 |
grams |
EGGS,BAKED |
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Leavening agents, baking powder, double-acting, sodium aluminum sulfate |
0.84 |
grams |
No Processing |
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Spices, cinnamon, ground |
0.21 |
grams |
No Processing |
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Sugars, powdered |
31.23 |
grams |
No Processing |
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Vanilla extract |
0.48 |
grams |
No Processing |
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