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Nutrition Information for: Cookie, oatmeal, reduced fat, with raisins
Calorie Count: 51.38
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All Foods > Snacks and Sweets >
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Nutrition Facts
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Amount Per 1 cookie
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Calories 51.38
Calories from Fat 6.64
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% Daily Value
*
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Total Fat 0.738g
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1%
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Saturated Fat 0.073g
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0%
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Polyunsaturated Fat 0.232g
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Monounsaturated Fat 0.369g
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Cholesterol 0.00501mg
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0%
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Sodium 59.02mg
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2%
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Potassium 34.44mg
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1%
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Total Carbohydrate 10.48g
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3%
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Dietary Fiber 0.506g
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2%
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Protein 1g
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2%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
3 % |
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Iron |
3 % |
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| Vitamin D |
0 % |
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Vitamin E |
0 % |
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| Thiamin |
2 % |
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Riboflavin |
2 % |
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| Niacin |
2 % |
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Folate |
2 % |
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| Vitamin B-6 |
1 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
5 % |
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Magnesium |
1 % |
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| Zinc |
1 % |
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Copper |
1 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Wheat flour, white, all-purpose, enriched, bleached |
5.05 |
grams |
FLOUR/MEAL,BAKED |
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Raisins, seedless |
2.7 |
grams |
FRUITS(DRIED),BAKED |
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Sugars, granulated |
2.7 |
grams |
No Processing |
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Cereals, oats, regular and quick and instant, without fortified, dry, (oats) |
1.49 |
grams |
FLOUR/MEAL,BAKED |
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Vegetable oil, canola |
0.54 |
grams |
No Processing |
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Oat flour |
0.405 |
grams |
FLOUR/MEAL,BAKED |
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Leavening agents, baking powder, double-acting, straight phosphate |
0.297 |
grams |
No Processing |
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Salt, table |
0.081 |
grams |
No Processing |
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Whey, sweet, dried |
0.081 |
grams |
No Processing |
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Spices, cinnamon, ground |
0.081 |
grams |
No Processing |
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Egg, white, dried, powder, glucose reduced |
0.081 |
grams |
EGGS,BAKED |
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