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Nutrition Information for: Cookie, oatmeal
Calorie Count: 14.37
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All Foods > Snacks and Sweets >
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Nutrition Facts
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Amount Per 1 surface inch
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Calories 14.37
Calories from Fat 5.31
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% Daily Value
*
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Total Fat 0.59g
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1%
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Saturated Fat 0.139g
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1%
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Polyunsaturated Fat 0.0817g
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Monounsaturated Fat 0.337g
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Cholesterol 0.0108mg
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0%
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Sodium 7.75mg
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0%
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Potassium 3.14mg
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0%
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Total Carbohydrate 2.13g
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1%
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Dietary Fiber 0.0796g
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0%
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Protein 0.166g
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0%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
0 % |
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Iron |
1 % |
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| Vitamin D |
0 % |
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Vitamin E |
0 % |
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| Thiamin |
0 % |
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Riboflavin |
0 % |
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| Niacin |
0 % |
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Folate |
0 % |
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| Vitamin B-6 |
0 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
1 % |
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Magnesium |
0 % |
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| Zinc |
0 % |
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Copper |
0 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Wheat flour, white, cake, enriched |
0.93 |
grams |
FLOUR/MEAL,BAKED |
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Sugars, granulated |
0.868 |
grams |
No Processing |
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Shortening, institutional, composite |
0.527 |
grams |
No Processing |
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Cereals, oats, regular and quick and instant, without fortified, dry, (oats) |
0.496 |
grams |
FLOUR/MEAL,BAKED |
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Milk, NFS |
0.124 |
grams |
MILK,HEATED APPROX 10MIN |
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Corn syrup solids |
0.108 |
grams |
No Processing |
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Salt, table |
0.0155 |
grams |
No Processing |
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Leavening agents, baking powder, double-acting, straight phosphate |
0.0155 |
grams |
No Processing |
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Spices, cinnamon, ground |
0.0155 |
grams |
No Processing |
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