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Nutrition Information for: Cookie, date bar

Calorie Count: 76.56

All Foods > Snacks and Sweets >

Cookie, date bar
Serving:    
Nutrition Facts
 
Amount Per 1 bar (3" long)
Calories 76.56
Calories from Fat 14.45
 
% Daily Value *

Total Fat 1.61g 2%

    Saturated Fat 0.247g 1%

    Polyunsaturated Fat 0.61g  

    Monounsaturated Fat 0.661g  

Cholesterol 0mg 0%

Sodium 77mg 3%

Potassium 45.54mg 1%

Total Carbohydrate 15.6g 5%

    Dietary Fiber 1.01g 4%

Protein 0.814g 2%

Alcohol 0g  
 
Vitamin A 0 %     Vitamin C 0 %

Calcium 1 %     Iron 4 %

Vitamin D 0 %     Vitamin E 1 %

Thiamin 2 %     Riboflavin 2 %

Niacin 2 %     Folate 1 %

Vitamin B-6 1 %     Vitamin B-12 0 %

Phosphorus 1 %     Magnesium 1 %

Zinc 1 %     Copper 2 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Cookie, date bar
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Cookie, date bar
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
This food does not have any ingredients.