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Nutrition Information for: Cookie, coconut and nut
Calorie Count: 113.24
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All Foods > Snacks and Sweets >
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Nutrition Facts
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Amount Per 1 large (3-1/2" - 4" dia)
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Calories 113.24
Calories from Fat 47.66
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% Daily Value
*
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Total Fat 5.3g
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8%
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Saturated Fat 2.87g
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14%
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Polyunsaturated Fat 0.452g
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Monounsaturated Fat 1.65g
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Cholesterol 22.08mg
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7%
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Sodium 63.95mg
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3%
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Potassium 39.69mg
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1%
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Total Carbohydrate 15.95g
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5%
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Dietary Fiber 0.317g
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1%
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Protein 1.08g
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2%
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Alcohol 0g
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| Vitamin A |
3 % |
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Vitamin C |
0 % |
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| Calcium |
1 % |
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Iron |
3 % |
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| Vitamin D |
1 % |
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Vitamin E |
0 % |
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| Thiamin |
2 % |
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Riboflavin |
2 % |
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| Niacin |
1 % |
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Folate |
2 % |
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| Vitamin B-6 |
1 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
2 % |
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Magnesium |
1 % |
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| Zinc |
1 % |
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Copper |
2 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Butter, with salt |
56.5 |
grams |
No Processing |
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Sugars, brown |
72.5 |
grams |
No Processing |
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Sugars, granulated |
72.5 |
grams |
No Processing |
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Egg, whole, raw, fresh |
37.5 |
grams |
EGGS,BAKED |
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Nuts, pecans |
15 |
grams |
NUTS,BAKED,W/DRIPPINGS |
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Nuts, coconut meat, dried (desiccated), sweetened, shredded |
19.37 |
grams |
NUTS,BAKED,W/DRIPPINGS |
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Wheat flour, white, all-purpose, enriched, bleached |
65 |
grams |
FLOUR/MEAL,BAKED |
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Leavening agents, baking powder, double-acting, sodium aluminum sulfate |
0.475 |
grams |
No Processing |
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Salt, table |
0.45 |
grams |
No Processing |
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Water, municipal |
1.65 |
grams |
No Processing |
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