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Nutrition Information for: Cookie, chocolate, made with oatmeal and coconut (no-bake)
Calorie Count: 97.89
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All Foods > Snacks and Sweets >
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Nutrition Facts
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Amount Per 1 cookie (2" dia)
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Calories 97.89
Calories from Fat 31.84
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% Daily Value
*
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Total Fat 3.54g
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5%
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Saturated Fat 1.17g
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6%
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Polyunsaturated Fat 0.814g
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Monounsaturated Fat 1.35g
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Cholesterol 0.267mg
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0%
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Sodium 34.7mg
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1%
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Potassium 52.08mg
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1%
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Total Carbohydrate 16.1g
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5%
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Dietary Fiber 0.96g
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4%
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Protein 1.33g
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3%
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Alcohol 0g
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| Vitamin A |
2 % |
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Vitamin C |
0 % |
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| Calcium |
1 % |
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Iron |
2 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
2 % |
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Riboflavin |
1 % |
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| Niacin |
0 % |
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Folate |
0 % |
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| Vitamin B-6 |
1 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
4 % |
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Magnesium |
4 % |
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| Zinc |
2 % |
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Copper |
3 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Sugars, granulated |
100 |
grams |
No Processing |
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Margarine, regular, stick, composite, 80% fat |
28.25 |
grams |
No Processing |
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Cocoa, dry powder, unsweetened, processed with alkali |
6.72 |
grams |
No Processing |
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Cereals, oats, regular and quick and instant, without fortified, dry, (oats) |
60.75 |
grams |
FLOUR/MEAL,BAKED |
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Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged |
18.5 |
grams |
NUTS,BAKED,W/DRIPPINGS |
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Water, municipal |
0.617 |
grams |
No Processing |
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Milk, NFS |
30.5 |
grams |
MILK,REHEATED |
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