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Nutrition Information for: Cookie, carob and honey brownie

Calorie Count: 42.16

All Foods > Snacks and Sweets >

Cookie, carob and honey brownie
Serving:    
Nutrition Facts
 
Amount Per 1 cubic inch
Calories 42.16
Calories from Fat 24.53
 
% Daily Value *

Total Fat 2.73g 4%

    Saturated Fat 0.423g 2%

    Polyunsaturated Fat 0.761g  

    Monounsaturated Fat 1.39g  

Cholesterol 6.45mg 2%

Sodium 43.5mg 2%

Potassium 23.31mg 1%

Total Carbohydrate 4.67g 2%

    Dietary Fiber 0.618g 2%

Protein 0.586g 1%

Alcohol 0g  
 
Vitamin A 1 %     Vitamin C 0 %

Calcium 1 %     Iron 1 %

Vitamin D 0 %     Vitamin E 1 %

Thiamin 1 %     Riboflavin 1 %

Niacin 1 %     Folate 0 %

Vitamin B-6 1 %     Vitamin B-12 0 %

Phosphorus 1 %     Magnesium 1 %

Zinc 1 %     Copper 2 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Cookie, carob and honey brownie
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Cookie, carob and honey brownie
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Margarine, regular, stick, composite, 80% fat 11.17 grams No Processing
Honey, strained or extracted 22.39 grams No Processing
Egg, whole, raw, fresh 9.9 grams EGGS,BAKED
Salt, table 0.297 grams No Processing
Carob flour 5.1 grams FLOUR/MEAL,BAKED
Wheat flour, whole-grain 7.92 grams FLOUR/MEAL,BAKED
Leavening agents, baking powder, double-acting, sodium aluminum sulfate 0.455 grams No Processing
Nuts, pecans 10.69 grams NUTS,BAKED,W/DRIPPINGS
Milk, NFS 4.53 grams MILK,HEATED APPROX 10MIN