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Nutrition Information for: Cookie, butter or sugar, with chocolate icing or filling

Calorie Count: 27.13

All Foods > Snacks and Sweets >

Cookie, butter or sugar, with chocolate icing or filling
Serving:    
Nutrition Facts
 
Amount Per 1 E.L. Fudge
Calories 27.13
Calories from Fat 7.05
 
% Daily Value *

Total Fat 0.783g 1%

    Saturated Fat 0.214g 1%

    Polyunsaturated Fat 0.192g  

    Monounsaturated Fat 0.333g  

Cholesterol 1.67mg 1%

Sodium 17.06mg 1%

Potassium 4.94mg 0%

Total Carbohydrate 4.81g 2%

    Dietary Fiber 0.0645g 0%

Protein 0.304g 1%

Alcohol 0.00629g  
 
Vitamin A 0 %     Vitamin C 0 %

Calcium 1 %     Iron 1 %

Vitamin D 0 %     Vitamin E 0 %

Thiamin 1 %     Riboflavin 1 %

Niacin 1 %     Folate 1 %

Vitamin B-6 0 %     Vitamin B-12 0 %

Phosphorus 1 %     Magnesium 0 %

Zinc 0 %     Copper 0 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Cookie, butter or sugar, with chocolate icing or filling
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Cookie, butter or sugar, with chocolate icing or filling
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Sugars, granulated 1.55 grams No Processing
Milk, NFS 1.9 grams No Processing
Margarine, regular, stick, composite, 80% fat 0.11 grams No Processing
Baking chocolate, unsweetened, squares 0.496 grams No Processing
Vanilla extract 0.021 grams No Processing
Milk, NFS 8.54 grams MILK,HEATED APPROX 10MIN
Sugars, granulated 28 grams No Processing
Shortening, household, soybean (hydrogenated)-cottonseed (hydrogenated) 6.28 grams No Processing
Egg, whole, raw, fresh 3.5 grams EGGS,BAKED
Leavening agents, baking powder, double-acting, sodium aluminum sulfate 0.644 grams No Processing
Salt, table 0.21 grams No Processing
Vanilla extract 0.152 grams No Processing
Wheat flour, white, all-purpose, enriched, bleached 19.69 grams FLOUR/MEAL,BAKED