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Nutrition Information for: Cookie bar, with chocolate, nuts, and graham crackers

Calorie Count: 165.62

All Foods > Snacks and Sweets >

Cookie bar, with chocolate, nuts, and graham crackers
Serving:    
Nutrition Facts
 
Amount Per 1 bar (2-1/4" x 1-1/2" x 3/4")
Calories 165.62
Calories from Fat 91.38
 
% Daily Value *

Total Fat 10.15g 16%

    Saturated Fat 4.44g 22%

    Polyunsaturated Fat 1.59g  

    Monounsaturated Fat 3.58g  

Cholesterol 5.12mg 2%

Sodium 75.93mg 3%

Potassium 109.2mg 3%

Total Carbohydrate 18.11g 6%

    Dietary Fiber 0.77g 3%

Protein 2.06g 4%

Alcohol 0g  
 
Vitamin A 3 %     Vitamin C 1 %

Calcium 5 %     Iron 2 %

Vitamin D 0 %     Vitamin E 2 %

Thiamin 2 %     Riboflavin 4 %

Niacin 1 %     Folate 1 %

Vitamin B-6 1 %     Vitamin B-12 1 %

Phosphorus 6 %     Magnesium 4 %

Zinc 3 %     Copper 4 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Cookie bar, with chocolate, nuts, and graham crackers
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Cookie bar, with chocolate, nuts, and graham crackers
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Margarine, regular, stick, composite, 80% fat 38.35 grams No Processing
Cookies, graham crackers, plain or honey (includes cinnamon) 28.9 grams FLOUR/MEAL,BAKED
Nuts, coconut meat, dried (desiccated), sweetened, shredded 33.74 grams No Processing
Candies, semisweet chocolate 57.83 grams No Processing
Butterscotch morsels 57.83 grams No Processing
Nuts, pecans 36.72 grams NUTS,BAKED,W/DRIPPINGS
Milk, canned, condensed, sweetened 181.83 grams MILK,HEATED APPROX 30MIN