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Nutrition Information for: Cookie, applesauce
Calorie Count: 66.02
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All Foods > Snacks and Sweets >
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Nutrition Facts
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Amount Per 1 large
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Calories 66.02 Calories from Fat 19.59
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% Daily Value
*
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Total Fat 2.18g
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3%
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Saturated Fat 0.434g
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2%
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Polyunsaturated Fat 0.605g
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Monounsaturated Fat 0.993g
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Cholesterol 4.35mg
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1%
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Sodium 62.54mg
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3%
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Potassium 37.1mg
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1%
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Total Carbohydrate 11.22g
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4%
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Dietary Fiber 0.548g
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2%
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Protein 0.919g
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2%
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Alcohol 0g
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| Vitamin A |
2 % |
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Vitamin C |
0 % |
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| Calcium |
1 % |
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Iron |
2 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
2 % |
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Riboflavin |
1 % |
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| Niacin |
1 % |
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Folate |
1 % |
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| Vitamin B-6 |
1 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
2 % |
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Magnesium |
1 % |
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| Zinc |
1 % |
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Copper |
1 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Margarine, regular, stick, composite, 80% fat |
20.3 |
grams |
No Processing |
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Sugars, granulated |
36 |
grams |
No Processing |
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Egg, whole, raw, fresh |
9 |
grams |
EGGS,BAKED |
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Wheat flour, white, all-purpose, enriched, bleached |
22.5 |
grams |
FLOUR/MEAL,BAKED |
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Leavening agents, baking powder, double-acting, sodium aluminum sulfate |
1.24 |
grams |
No Processing |
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Salt, table |
0.54 |
grams |
No Processing |
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Spices, cinnamon, ground |
0.414 |
grams |
No Processing |
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Spices, cloves, ground |
0.0945 |
grams |
No Processing |
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Spices, nutmeg, ground |
0.198 |
grams |
No Processing |
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Applesauce, canned, sweetened, without salt |
45.9 |
grams |
FRUITS,FRESH(NOT CITRUS),BAKED |
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Raisins, seedless |
26.1 |
grams |
FRUITS(DRIED),BAKED |
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Cereals, oats, regular and quick and instant, without fortified, dry, (oats) |
21.87 |
grams |
FLOUR/MEAL,BAKED |
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