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Nutrition Information for: Cookie, almond

Calorie Count: 51.34

All Foods > Snacks and Sweets >

Cookie, almond
Serving:    
Nutrition Facts
 
Amount Per 1 medium cookie (2" dia)
Calories 51.34
Calories from Fat 28.04
 
% Daily Value *

Total Fat 3.12g 5%

    Saturated Fat 0.483g 2%

    Polyunsaturated Fat 0.814g  

    Monounsaturated Fat 1.65g  

Cholesterol 4.37mg 1%

Sodium 35.26mg 1%

Potassium 21.89mg 1%

Total Carbohydrate 5.14g 2%

    Dietary Fiber 0.351g 1%

Protein 0.97g 2%

Alcohol 0g  
 
Vitamin A 2 %     Vitamin C 0 %

Calcium 1 %     Iron 2 %

Vitamin D 0 %     Vitamin E 2 %

Thiamin 1 %     Riboflavin 2 %

Niacin 1 %     Folate 1 %

Vitamin B-6 0 %     Vitamin B-12 0 %

Phosphorus 2 %     Magnesium 2 %

Zinc 1 %     Copper 2 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Cookie, almond
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Cookie, almond
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Margarine, regular, stick, composite, 80% fat 22.56 grams No Processing
Sugars, granulated 20 grams No Processing
Salt, table 0.3 grams No Processing
Water, municipal 0.494 grams No Processing
Wheat flour, white, all-purpose, enriched, bleached 33.34 grams FLOUR/MEAL,BAKED
Egg, whole, raw, fresh 10 grams EGGS,BAKED
Nuts, almonds 21.3 grams NUTS,BAKED,W/DRIPPINGS