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Nutrition Information for: Cookie, Pfeffernusse

Calorie Count: 52.22

All Foods > Snacks and Sweets >

Cookie, Pfeffernusse
Serving:    
Nutrition Facts
 
Amount Per 1 medium cookie (1-1/2" dia)
Calories 52.22
Calories from Fat 11.67
 
% Daily Value *

Total Fat 1.3g 2%

    Saturated Fat 0.265g 1%

    Polyunsaturated Fat 0.351g  

    Monounsaturated Fat 0.588g  

Cholesterol 5.15mg 2%

Sodium 38.96mg 2%

Potassium 52.63mg 2%

Total Carbohydrate 9.41g 3%

    Dietary Fiber 0.193g 1%

Protein 0.793g 2%

Alcohol 0g  
 
Vitamin A 1 %     Vitamin C 0 %

Calcium 1 %     Iron 3 %

Vitamin D 0 %     Vitamin E 0 %

Thiamin 2 %     Riboflavin 2 %

Niacin 2 %     Folate 2 %

Vitamin B-6 1 %     Vitamin B-12 0 %

Phosphorus 1 %     Magnesium 2 %

Zinc 0 %     Copper 1 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Cookie, Pfeffernusse
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Cookie, Pfeffernusse
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Wheat flour, white, all-purpose, enriched, bleached 65 grams FLOUR/MEAL,BAKED
Sugars, granulated 13 grams No Processing
Leavening agents, baking soda 0.91 grams No Processing
Spices, cinnamon, ground 0.448 grams No Processing
Spices, cloves, ground 0.136 grams No Processing
Spices, nutmeg, ground 0.143 grams No Processing
Molasses 31.98 grams No Processing
Margarine, regular, stick, composite, 80% fat 14.69 grams No Processing
Egg, whole, raw, fresh 13 grams EGGS,BAKED
Sugars, powdered 15.6 grams No Processing