FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account


FitDay has
2.2 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.


New Diet Software

New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Information for: Cake, gingerbread, without icing

Calorie Count: 206.9

All Foods > Snacks and Sweets >

Cake, gingerbread, without icing
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 206.9
Calories from Fat 61.45
 
% Daily Value *

Total Fat 6.83g 11%

    Saturated Fat 1.74g 9%

    Polyunsaturated Fat 0.896g  

    Monounsaturated Fat 3.75g  

Cholesterol 23.5mg 8%

Sodium 306.62mg 13%

Potassium 161.71mg 5%

Total Carbohydrate 33.98g 11%

    Dietary Fiber 0.773g 3%

Protein 2.69g 5%

Alcohol 0g  
 
Vitamin A 1 %     Vitamin C 0 %

Calcium 5 %     Iron 12 %

Vitamin D 1 %     Vitamin E 2 %

Thiamin 6 %     Riboflavin 6 %

Niacin 5 %     Folate 5 %

Vitamin B-6 1 %     Vitamin B-12 1 %

Phosphorus 11 %     Magnesium 3 %

Zinc 2 %     Copper 6 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Cake, gingerbread, without icing
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Cake, gingerbread, without icing
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Cake, gingerbread, dry mix 275.42 grams FLOUR/MEAL,BAKED
Water, municipal 198.49 grams No Processing
Egg, whole, raw, fresh 33.5 grams EGGS,BAKED