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Nutrition Information for: Cake, applesauce, diet, without icing

Calorie Count: 172.96

All Foods > Snacks and Sweets >

Cake, applesauce, diet, without icing
Serving:    
Nutrition Facts
 
Amount Per 1 individual cake
Calories 172.96
Calories from Fat 35.77
 
% Daily Value *

Total Fat 3.97g 6%

    Saturated Fat 0.867g 4%

    Polyunsaturated Fat 1.27g  

    Monounsaturated Fat 1.48g  

Cholesterol 28.26mg 9%

Sodium 92.64mg 4%

Potassium 195.19mg 6%

Total Carbohydrate 32.24g 11%

    Dietary Fiber 1.64g 7%

Protein 3.69g 7%

Alcohol 0g  
 
Vitamin A 7 %     Vitamin C 2 %

Calcium 4 %     Iron 7 %

Vitamin D 2 %     Vitamin E 1 %

Thiamin 7 %     Riboflavin 7 %

Niacin 5 %     Folate 5 %

Vitamin B-6 4 %     Vitamin B-12 2 %

Phosphorus 6 %     Magnesium 3 %

Zinc 2 %     Copper 4 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Cake, applesauce, diet, without icing
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Cake, applesauce, diet, without icing
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Apples, raw, without skin 19.24 grams FRUITS,FRESH(NOT CITRUS),BAKED
Wheat flour, white, all-purpose, enriched, bleached 11.1 grams FLOUR/MEAL,BAKED
Raisins, seedless 11.1 grams FRUITS(DRIED),BAKED
Margarine-like spread, (approximately 40% fat), unspecified oils 5.18 grams No Processing
Egg, whole, raw, fresh 4.44 grams EGGS,BAKED
Sweetner, fructose 1.04 grams No Processing
Milk, dry, nonfat, regular, without added vitamin A 1.04 grams No Processing