FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account


FitDay has
2.2 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.


New Diet Software

New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Information for: Cake, German chocolate, with icing and filling

Calorie Count: 21.42

All Foods > Snacks and Sweets >

Cake, German chocolate, with icing and filling
Serving:    
Nutrition Facts
 
Amount Per 1 cubic inch
Calories 21.42
Calories from Fat 9.85
 
% Daily Value *

Total Fat 1.09g 2%

    Saturated Fat 0.277g 1%

    Polyunsaturated Fat 0.289g  

    Monounsaturated Fat 0.459g  

Cholesterol 2.84mg 1%

Sodium 19.64mg 1%

Potassium 8mg 0%

Total Carbohydrate 2.92g 1%

    Dietary Fiber 0.109g 0%

Protein 0.206g 0%

Alcohol 0g  
 
Vitamin A 0 %     Vitamin C 0 %

Calcium 0 %     Iron 0 %

Vitamin D 0 %     Vitamin E 0 %

Thiamin 0 %     Riboflavin 0 %

Niacin 0 %     Folate 0 %

Vitamin B-6 0 %     Vitamin B-12 0 %

Phosphorus 1 %     Magnesium 0 %

Zinc 0 %     Copper 0 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Cake, German chocolate, with icing and filling
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Cake, German chocolate, with icing and filling
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Cake, german chocolate, dry mix, pudding-type 30.53 grams FLOUR/MEAL,BAKED
Water, municipal 17.48 grams No Processing
Vegetable oil, NFS 4.28 grams No Processing
Egg, whole, raw, fresh 8.85 grams EGGS,BAKED
Frostings, coconut-nut, ready-to-eat 26.76 grams No Processing