FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account


FitDay has
4.5 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.


New Diet Software

New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Information for: Turkey, tail, cooked

Calorie Count: 54.31

All Foods > Poultry >

Turkey, tail, cooked
Serving:    
Nutrition Facts
 
Amount Per 1 oz, with bone, cooked (yield after bone removed)
Calories 54.31
Calories from Fat 38.95
 
% Daily Value *

Total Fat 4.33g 7%

    Saturated Fat 1.27g 6%

    Polyunsaturated Fat 1.05g  

    Monounsaturated Fat 1.7g  

Cholesterol 14.7mg 5%

Sodium 61.49mg 3%

Potassium 35.03mg 1%

Total Carbohydrate 0g 0%

    Dietary Fiber 0g 0%

Protein 3.58g 7%

Alcohol 0g  
 
Vitamin A 0 %     Vitamin C 0 %

Calcium 0 %     Iron 2 %

Vitamin D 0 %     Vitamin E 0 %

Thiamin 0 %     Riboflavin 2 %

Niacin 2 %     Folate 0 %

Vitamin B-6 2 %     Vitamin B-12 1 %

Phosphorus 3 %     Magnesium 1 %

Zinc 4 %     Copper 1 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Turkey, tail, cooked
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Turkey, tail, cooked
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Turkey, all classes, back, meat and skin, cooked, roasted 13.58 grams No Processing
Salt, table 0.134 grams No Processing
Fat, turkey 2.42 grams No Processing