|
|
Nutrition Information for: Turkey salad or turkey spread sandwich
Calorie Count: 330.61
|
All Foods > Poultry >
|
|
Nutrition Facts
|
|
|
|
Amount Per 1 sandwich
|
Calories 330.61 Calories from Fat 139.23
|
|
|
|
% Daily Value
*
|
|
|
Total Fat 15.47g
|
24%
|
|
| |
Saturated Fat 2.77g
|
14%
|
|
| |
Polyunsaturated Fat 7.45g
|
|
|
| |
Monounsaturated Fat 4.06g
|
|
|
|
Cholesterol 48.56mg
|
16%
|
|
|
Sodium 492.04mg
|
21%
|
|
|
Potassium 287.61mg
|
8%
|
|
|
Total Carbohydrate 26.93g
|
9%
|
|
| |
Dietary Fiber 1.58g
|
6%
|
|
|
Protein 19.98g
|
40%
|
|
|
Alcohol 0g
|
|
|
|
|
| Vitamin A |
1 % |
|
Vitamin C |
3 % |
|
| Calcium |
8 % |
|
Iron |
15 % |
|
| Vitamin D |
0 % |
|
Vitamin E |
5 % |
|
| Thiamin |
14 % |
|
Riboflavin |
14 % |
|
| Niacin |
25 % |
|
Folate |
15 % |
|
| Vitamin B-6 |
19 % |
|
Vitamin B-12 |
4 % |
|
| Phosphorus |
17 % |
|
Magnesium |
7 % |
|
| Zinc |
13 % |
|
Copper |
6 % |
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
|
|
|
|
Fat
Carbs
|
Protein
Alcohol
|
|
|
Ingredients
|
|
Ingredient Name |
Amount |
Units |
Processing |
|
Turkey, all classes, meat only, cooked, roasted |
74.02 |
grams |
No Processing |
|
Celery, raw |
31.72 |
grams |
No Processing |
|
Salad dressing, mayonnaise, soybean oil, with salt |
19.46 |
grams |
No Processing |
|
Bread, white, commercially prepared (includes soft bread crumbs) |
73.32 |
grams |
No Processing |
|
Salt, table |
0.282 |
grams |
No Processing |
|
|
|
|