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Nutrition Information for: Turkey salad or turkey spread sandwich

Calorie Count: 330.61

All Foods > Poultry >

Turkey salad or turkey spread sandwich
Serving:    
Nutrition Facts
 
Amount Per 1 sandwich
Calories 330.61
Calories from Fat 139.23
 
% Daily Value *

Total Fat 15.47g 24%

    Saturated Fat 2.77g 14%

    Polyunsaturated Fat 7.45g  

    Monounsaturated Fat 4.06g  

Cholesterol 48.56mg 16%

Sodium 492.04mg 21%

Potassium 287.61mg 8%

Total Carbohydrate 26.93g 9%

    Dietary Fiber 1.58g 6%

Protein 19.98g 40%

Alcohol 0g  
 
Vitamin A 1 %     Vitamin C 3 %

Calcium 8 %     Iron 15 %

Vitamin D 0 %     Vitamin E 5 %

Thiamin 14 %     Riboflavin 14 %

Niacin 25 %     Folate 15 %

Vitamin B-6 19 %     Vitamin B-12 4 %

Phosphorus 17 %     Magnesium 7 %

Zinc 13 %     Copper 6 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Turkey salad or turkey spread sandwich
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Turkey salad or turkey spread sandwich
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Turkey, all classes, meat only, cooked, roasted 74.02 grams No Processing
Celery, raw 31.72 grams No Processing
Salad dressing, mayonnaise, soybean oil, with salt 19.46 grams No Processing
Bread, white, commercially prepared (includes soft bread crumbs) 73.32 grams No Processing
Salt, table 0.282 grams No Processing