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Nutrition Information for: Turkey, nuggets

Calorie Count: 359.7

All Foods > Poultry >

Turkey, nuggets
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 359.7
Calories from Fat 148.78
 
% Daily Value *

Total Fat 16.53g 25%

    Saturated Fat 4.17g 21%

    Polyunsaturated Fat 4.81g  

    Monounsaturated Fat 6.08g  

Cholesterol 76.59mg 26%

Sodium 1176.9mg 49%

Potassium 363.14mg 10%

Total Carbohydrate 19.54g 7%

    Dietary Fiber 0.597g 2%

Protein 32.44g 65%

Alcohol 0g  
 
Vitamin A 0 %     Vitamin C 0 %

Calcium 5 %     Iron 14 %

Vitamin D 0 %     Vitamin E 4 %

Thiamin 6 %     Riboflavin 11 %

Niacin 31 %     Folate 3 %

Vitamin B-6 24 %     Vitamin B-12 6 %

Phosphorus 27 %     Magnesium 8 %

Zinc 22 %     Copper 7 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Turkey, nuggets
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Turkey, nuggets
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Turkey, all classes, meat only, cooked, roasted 100.78 grams No Processing
Breading for baked or fried chicken (This code is used only for Survey NDB fried chicken recipes with PDS codes 42004 - 42010) 31.41 grams No Processing
Shortening, household, composite 6.81 grams No Processing