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Nutrition Information for: Turkey, neck, cooked

Calorie Count: 240.98

All Foods > Poultry >

Turkey, neck, cooked
Serving:    
Nutrition Facts
 
Amount Per 1 cup, diced, cooked
Calories 240.98
Calories from Fat 87.47
 
% Daily Value *

Total Fat 9.72g 15%

    Saturated Fat 3.27g 16%

    Polyunsaturated Fat 2.92g  

    Monounsaturated Fat 2.21g  

Cholesterol 163.33mg 54%

Sodium 510.82mg 21%

Potassium 199.56mg 6%

Total Carbohydrate 0g 0%

    Dietary Fiber 0g 0%

Protein 35.93g 72%

Alcohol 0g  
 
Vitamin A 0 %     Vitamin C 0 %

Calcium 5 %     Iron 17 %

Vitamin D 0 %     Vitamin E 2 %

Thiamin 2 %     Riboflavin 13 %

Niacin 11 %     Folate 3 %

Vitamin B-6 14 %     Vitamin B-12 5 %

Phosphorus 16 %     Magnesium 5 %

Zinc 64 %     Copper 10 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Turkey, neck, cooked
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Turkey, neck, cooked
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Turkey, all classes, neck, meat only, cooked, simmered 135 grams No Processing
Salt, table 1.13 grams No Processing