|
|
|
Nutrition Information for: Turkey, light or dark meat, smoked, cooked, skin eaten
Calorie Count: 280.8
|
All Foods > Poultry >
|
|
Nutrition Facts
|
|
|
|
Amount Per 1 cup, cooked, diced
|
Calories 280.8
Calories from Fat 117.87
|
|
|
|
% Daily Value
*
|
|
|
Total Fat 13.1g
|
20%
|
|
| |
Saturated Fat 3.82g
|
19%
|
|
| |
Polyunsaturated Fat 3.34g
|
|
|
| |
Monounsaturated Fat 4.29g
|
|
|
|
Cholesterol 110.7mg
|
37%
|
|
|
Sodium 1344.6mg
|
56%
|
|
|
Potassium 378mg
|
11%
|
|
|
Total Carbohydrate 0g
|
0%
|
|
| |
Dietary Fiber 0g
|
0%
|
|
|
Protein 37.94g
|
76%
|
|
|
Alcohol 0g
|
|
|
|
|
| Vitamin A |
0 % |
|
Vitamin C |
0 % |
|
| Calcium |
4 % |
|
Iron |
13 % |
|
| Vitamin D |
0 % |
|
Vitamin E |
1 % |
|
| Thiamin |
4 % |
|
Riboflavin |
12 % |
|
| Niacin |
34 % |
|
Folate |
2 % |
|
| Vitamin B-6 |
28 % |
|
Vitamin B-12 |
8 % |
|
| Phosphorus |
27 % |
|
Magnesium |
8 % |
|
| Zinc |
27 % |
|
Copper |
6 % |
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
|
|
|
|
 Fat
 Carbs
|
 Protein
 Alcohol
|
|
|
Ingredients
|
|
Ingredient Name |
Amount |
Units |
Processing |
|
This food does not have any ingredients.
|
|
|
|
|
