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Nutrition Information for: Turkey, ground
Calorie Count: 295.96
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All Foods > Poultry >
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Nutrition Facts
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Amount Per 1 cup, cooked
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Calories 295.96
Calories from Fat 149.05
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% Daily Value
*
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Total Fat 16.56g
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25%
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Saturated Fat 4.27g
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21%
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Polyunsaturated Fat 4.07g
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Monounsaturated Fat 6.16g
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Cholesterol 128.46mg
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43%
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Sodium 544.78mg
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23%
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Potassium 340.13mg
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10%
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Total Carbohydrate 0g
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0%
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Dietary Fiber 0g
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0%
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Protein 34.46g
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69%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
3 % |
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Iron |
14 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
3 % |
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Riboflavin |
11 % |
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| Niacin |
30 % |
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Folate |
2 % |
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| Vitamin B-6 |
25 % |
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Vitamin B-12 |
7 % |
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| Phosphorus |
25 % |
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Magnesium |
8 % |
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| Zinc |
24 % |
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Copper |
6 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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