FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account


FitDay has
2.2 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.


New Diet Software

New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Information for: Turkey, canned

Calorie Count: 220.05

All Foods > Poultry >

Turkey, canned
Serving:    
Nutrition Facts
 
Amount Per 1 cup, drained
Calories 220.05
Calories from Fat 83.35
 
% Daily Value *

Total Fat 9.26g 14%

    Saturated Fat 2.7g 14%

    Polyunsaturated Fat 2.36g  

    Monounsaturated Fat 3.05g  

Cholesterol 89.1mg 30%

Sodium 630.45mg 26%

Potassium 302.4mg 9%

Total Carbohydrate 0g 0%

    Dietary Fiber 0g 0%

Protein 31.97g 64%

Alcohol 0g  
 
Vitamin A 0 %     Vitamin C 5 %

Calcium 2 %     Iron 14 %

Vitamin D 0 %     Vitamin E 1 %

Thiamin 1 %     Riboflavin 12 %

Niacin 45 %     Folate 2 %

Vitamin B-6 22 %     Vitamin B-12 6 %

Phosphorus 22 %     Magnesium 7 %

Zinc 21 %     Copper 5 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Turkey, canned
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Turkey, canned
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
This food does not have any ingredients.