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Nutrition Information for: Turkey, NFS
Calorie Count: 278.46
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All Foods > Poultry >
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Nutrition Facts
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Amount Per 1 cup, diced, cooked
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Calories 278.46
Calories from Fat 117.23
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% Daily Value
*
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Total Fat 13.03g
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20%
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Saturated Fat 3.8g
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19%
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Polyunsaturated Fat 3.32g
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Monounsaturated Fat 4.27g
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Cholesterol 109.78mg
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37%
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Sodium 526.89mg
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22%
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Potassium 374.94mg
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11%
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Total Carbohydrate 0g
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0%
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Dietary Fiber 0g
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0%
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Protein 37.62g
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75%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
4 % |
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Iron |
13 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
4 % |
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Riboflavin |
12 % |
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| Niacin |
34 % |
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Folate |
2 % |
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| Vitamin B-6 |
27 % |
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Vitamin B-12 |
8 % |
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| Phosphorus |
27 % |
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Magnesium |
8 % |
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| Zinc |
26 % |
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Copper |
6 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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