|
|
|
Nutrition Information for: Kidney, broiled or simmered
Calorie Count: 199.92
|
All Foods > Poultry >
|
|
Nutrition Facts
|
|
|
|
Amount Per 1 cup, cooked, diced
|
Calories 199.92
Calories from Fat 42.98
|
|
|
|
% Daily Value
*
|
|
|
Total Fat 4.78g
|
7%
|
|
| |
Saturated Fat 1.51g
|
8%
|
|
| |
Polyunsaturated Fat 1.03g
|
|
|
| |
Monounsaturated Fat 1.03g
|
|
|
|
Cholesterol 537.29mg
|
179%
|
|
|
Sodium 638.03mg
|
27%
|
|
|
Potassium 248.61mg
|
7%
|
|
|
Total Carbohydrate 1.33g
|
0%
|
|
| |
Dietary Fiber 0g
|
0%
|
|
|
Protein 35.37g
|
71%
|
|
|
Alcohol 0g
|
|
|
|
|
| Vitamin A |
34 % |
|
Vitamin C |
2 % |
|
| Calcium |
2 % |
|
Iron |
56 % |
|
| Vitamin D |
0 % |
|
Vitamin E |
1 % |
|
| Thiamin |
13 % |
|
Riboflavin |
282 % |
|
| Niacin |
42 % |
|
Folate |
34 % |
|
| Vitamin B-6 |
36 % |
|
Vitamin B-12 |
1187 % |
|
| Phosphorus |
42 % |
|
Magnesium |
6 % |
|
| Zinc |
39 % |
|
Copper |
47 % |
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
|
|
|
|
 Fat
 Carbs
|
 Protein
 Alcohol
|
|
|
|
|
