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Nutrition Information for: Hot and sour soup
Calorie Count: 159.57
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All Foods > Poultry >
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Nutrition Facts
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Amount Per 1 cup
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Calories 159.57
Calories from Fat 71.11
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% Daily Value
*
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Total Fat 7.9g
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12%
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Saturated Fat 2.69g
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13%
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Polyunsaturated Fat 1.11g
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Monounsaturated Fat 3.37g
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Cholesterol 33.91mg
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11%
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Sodium 1540.2mg
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64%
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Potassium 398.64mg
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11%
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Total Carbohydrate 4.81g
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2%
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Dietary Fiber 0.378g
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2%
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Protein 15.18g
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30%
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Alcohol 0.9g
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| Vitamin A |
0 % |
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Vitamin C |
1 % |
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| Calcium |
3 % |
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Iron |
7 % |
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| Vitamin D |
3 % |
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Vitamin E |
0 % |
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| Thiamin |
13 % |
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Riboflavin |
13 % |
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| Niacin |
25 % |
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Folate |
3 % |
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| Vitamin B-6 |
10 % |
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Vitamin B-12 |
7 % |
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| Phosphorus |
19 % |
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Magnesium |
5 % |
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| Zinc |
10 % |
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Copper |
12 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Soup, chicken broth, canned, prepared with equal volume water, commercial |
1756.8 |
grams |
No Processing |
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Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted |
368.56 |
grams |
No Processing |
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Mushrooms, raw |
175.68 |
grams |
VEG,OTHER,BLD,WATER USED |
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Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) |
138.35 |
grams |
LEGUMES,CKD 15/20MIN,BLD,WATER |
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Soy sauce made from soy and wheat (shoyu) |
77.59 |
grams |
No Processing |
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Wine, dessert, dry (including dry sherry, dry vermouth, & sake/rice wine), stirred into hot liquid |
70.76 |
grams |
No Processing |
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Salt, table |
14.64 |
grams |
No Processing |
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Spices, pepper, black |
2.56 |
grams |
No Processing |
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Vinegar, cider |
73.2 |
grams |
No Processing |
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Cornstarch |
19.52 |
grams |
No Processing |
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Water, municipal |
72.28 |
grams |
No Processing |
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